A health expert from Atlanta, Rondrick Williamson, said that the appearance of odor in the feet is a natural body process and can be avoided by keeping the feet dry. Below are 6 ways to eliminate foot odor that you can follow.
Soak feet with salt water.
Salt is able to get rid of moisture from the skin so that bacteria that reproduce also come out. Soak your feet in a brine solution for about 20 minutes to help eliminate foot odor problems.
Soak feet with vinegar solution.
Vinegar is also able to create an environment that is not friendly for bacteria to breed. Therefore, soak the feet with vinegar solution for approximately 30 minutes every day to reduce the bacteria that cause odor.
Using tea water.
The acid content in tea can narrow the pores in the legs so that the sweat that comes out is less. Tea also serves as a natural antibiotic that can kill bacteria in the legs. Soaking feet in tea water for at least 30 minutes can help reduce foot odor.
Using flour.
How to remove the foot odor this one tends to be unique by sprinkling corn flour into the shoe to reduce the moisture in the foot.
Spray shoes.
With disinfectant fluids containing ethanol or other anti-bacterial ingredients to eradicate shoe-dwelling bacteria. That way, the risk of foot odor will also be reduced.
Choose the appropriate socks.
Nylon socks can well absorb sweat on the feet and cotton is able to provide good air circulation so that the foot can "breathe". If necessary always bring stocking socks in case the socks are drenched in sweat.
Clean feet.
This is how to get rid of the most natural foot odor. Cleaning your feet with only water and soap is not enough. You need to get rid of bacteria and dead skin cells by rubbing the entire surface of the foot with a towel or a soft brush and anti-bacterial soap. Do not forget to rub also between your toes.
Dry the legs.
When drying your feet after bathing, dry them thoroughly. The remaining moisture from the water creates a productive area for bacterial growth. Dry until completely dry, especially in the sidelines of the toes.
Thus ways to remove foot odor that you can follow. Actually the problem of foot odor only arises when the feet are damp, so as much as possible keep your feet dry and clean
Soak feet with salt water.
Salt is able to get rid of moisture from the skin so that bacteria that reproduce also come out. Soak your feet in a brine solution for about 20 minutes to help eliminate foot odor problems.
Soak feet with vinegar solution.
Vinegar is also able to create an environment that is not friendly for bacteria to breed. Therefore, soak the feet with vinegar solution for approximately 30 minutes every day to reduce the bacteria that cause odor.
Using tea water.
The acid content in tea can narrow the pores in the legs so that the sweat that comes out is less. Tea also serves as a natural antibiotic that can kill bacteria in the legs. Soaking feet in tea water for at least 30 minutes can help reduce foot odor.
Using flour.
How to remove the foot odor this one tends to be unique by sprinkling corn flour into the shoe to reduce the moisture in the foot.
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| Women's foot health |
With disinfectant fluids containing ethanol or other anti-bacterial ingredients to eradicate shoe-dwelling bacteria. That way, the risk of foot odor will also be reduced.
Choose the appropriate socks.
Nylon socks can well absorb sweat on the feet and cotton is able to provide good air circulation so that the foot can "breathe". If necessary always bring stocking socks in case the socks are drenched in sweat.
Clean feet.
This is how to get rid of the most natural foot odor. Cleaning your feet with only water and soap is not enough. You need to get rid of bacteria and dead skin cells by rubbing the entire surface of the foot with a towel or a soft brush and anti-bacterial soap. Do not forget to rub also between your toes.
Dry the legs.
When drying your feet after bathing, dry them thoroughly. The remaining moisture from the water creates a productive area for bacterial growth. Dry until completely dry, especially in the sidelines of the toes.
Thus ways to remove foot odor that you can follow. Actually the problem of foot odor only arises when the feet are damp, so as much as possible keep your feet dry and clean
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